In a world full of stress, deadlines, and digital distractions, finding an outlet for relaxation and self-expression is more important than ever. Crafting therapy—using arts and crafts as a form of emotional and psychological healing—has gained recognition for its ability to reduce stress, improve focus, and promote well-being. Whether it’s knitting, painting, scrapbooking, or pottery, engaging in creative activities can have profound mental health benefits.

Color is a powerful tool—it influences emotions, creates harmony, and defines the aesthetic of everything from fashion to home design to branding. But finding the right color pairings can feel overwhelming. Whether you’re designing a website, decorating a room, or choosing an outfit, understanding how colors work together can make all the difference.